Tuesday, February 28, 2012

Measuring Stick

I had only owned a mountain bike for maybe 6 months when I started wondering what it would be like to race.  How do you pass someone on narrow single track trails?  Will I even have to worry about that?  Just how fast do these guys ride anyway?  I don't have to wear tight shorts do I?

I was riding at least 3 or 4 times for every time my friends got out - mostly because I lived pretty close to the trails but also because I was really hooked on mountain biking.  As a result I was getting stronger and learning to ride a little faster.  I would climb tough hills that used to give me trouble and find myself waiting for my boys.  This got me thinking I must be ready to race - at least against other 40 year olds.  It was fall of 2010 and I decided to read up on the local mountain bike race scene and figure out what I had to do to get ready.

But as fate would have it, I wrecked my bike hard one day that fall and wound up in the hospital for the day.  I was off the bike for the whole winter healing up so racing in the spring of 2011 was not going to be an option but eventually I was healthy and ready to ride.  It was a great spring and summer for riding but a real reality check - my buddies were kicking my butt again, my strong legs and lungs were history.  Sitting around healing all winter had taken its toll.

By the end of the summer 2011 I thought I was back in form.  There was one race left in the season.  It was at the Bear Creek resort in the Pocono's.  A notoriously difficult, rocky race course that numerous riders cautioned against as a venue for a first time racer.  But I had to try and I was feeling good - I was sure I would do well but really had no idea.  I entered the Sport class and, in retrospect, I should of entered the Beginner.  The beginner course was one 7.5 mile loop and the Sport course was 2 laps for total distance of 15 miles.  (Expert would be three laps).  Fifteen miles didn't seem like much since I routinely rode 20 and 25 miles on my weekend rides.  I came in 17th out of 25 racers in my class (Sport Men 40-49).  Not exactly what I was hoping but, hey, I met some cool people along the way and now I had plenty of room to improve.

First bike race.  Basking in the glow of...well...17th place....out of 25.
So that got me thinking.  Those guys were REALLY fast.  Much faster than I thought.  I would like some way to measure my progress against these guys so I could would know how much more I need to train and also to just go in with more confidence knowing where I stand.  But how?  I could try to make friends with some fast guys and ride with them but that just hadn't happened.  So I kept training and riding and geeked out on the internet here and there and here is what I came up with:


Step 1: Find a solid GPS map of a bike race.  I was able to find this on the internet.  A racer had tracked his route in a previous race.  I was able to load this one on the EveryTrail app on my iPhone and take it out on the trail to learn the route. 

Bike Line Fair Hill Race 2009 at EveryTrail



Step 2: Come out with fresh legs and hammer out a lap.  I used the Strava app to track this ride - it has some other cool features to track other users times on marked segments like tough climbs - this loop has a climb segment called "Race Course Climb to Tunnel".  I ranked 9th out of about 25 riders that have used the Strava app to track their ride on this segment.  I rode the race loop in 38 minutes.



Step 3: See how you stack up.  Pull up an archive copy of the race results from the year before and check your time against your classification.  According to this I am sneaking up into the top 10.  This particular race has a field of 80 for this class (I'm only showing the top 30 below).

http://www.bikereg.com/Results/2011/04/10-Bike-Line-Spring-XC.asp

Division: Sport Men 40-49
Place  Name               Bib   Laps  Total    Start     Lap 1    Lap 2   
1      KEN OVERK          460   2     1:15:06  11:12:00  0:37:32  0:37:34
2      DOUGLAS SZABO      374   2     1:15:18  11:12:00  0:37:25  0:37:53
3      DEAN PIERSON       1483  2     1:15:25  11:12:00  0:37:23  0:38:02
4      PETER PHILLIPS JR. 294   2     1:15:48  11:12:00  0:37:40  0:38:08
5      SCOTT MCGILL       1444  2     1:16:01  11:12:00  0:38:06  0:37:55
6      Louren Reddick     1246  2     1:16:44  11:12:00  0:38:24  0:38:20
7      SHAUN KENNEDY      441   2     1:17:42  11:12:00  0:37:57  0:39:45
8      JOSEPH KOSA        1417  2     1:17:46  11:12:00  0:38:27  0:39:19
9      DAVID FUNK         424   2     1:18:09  11:12:00  0:38:45  0:39:24
10     SCOTT SAMOYAN      1507  2     1:18:21  11:12:00  0:38:51  0:39:30
11     DONALD DOWGIALLO   1364  2     1:18:29  11:12:00  0:38:50  0:39:39
12     Daniel Offuh       1278  2     1:18:33  11:12:00  0:38:29  0:40:04
13     TODD MELNICK       453   2     1:18:47  11:12:00  0:38:49  0:39:58
14     CHARLIE KNIGHT     222   2     1:18:56  11:12:00  0:39:23  0:39:33
15     BILL PIPES         226   2     1:18:57  11:12:00  0:39:19  0:39:38
16     MICHAEL SINKLER    230   2     1:19:25  11:12:00  0:39:18  0:40:07
17     MICHAEL BONSBY     1318  2     1:19:25  11:12:00  0:39:34  0:39:51
18     JEFF KAMMERZELT    1408  2     1:19:39  11:12:00  0:40:34  0:39:05
19     MATT BRAUN         1321  2     1:20:38  11:12:00  0:39:17  0:41:21
20     TODD SCHNEIDER     1513  2     1:21:01  11:12:00  0:38:50  0:42:11


And finally, I've continued to use Strava to track my rides and see how I stack up against other riders.  It gives me something to shoot for and I can see measurable progress.  On this ride I was second fastest of all rides tracked up a segment called "Up Five Bridges".



I will try racing again on April 22, 2012 at the Fair Hill Bike Line event - hopefully with better results than last year.  At least this time I know what I'm capable of.  Now I just need to get out there and have a gnarly ride....dude.

Friday, February 24, 2012

The eBay Jungle

Bike parts can be expensive - particularly the high end stuff.   One way to upgrade your gear and give your wallet a break is to find some used parts.  Swap meets are great for this – you get to look things over before you pull the trigger - but in many areas there are only one or two per year.   Craig’s List and local classifieds are fine but in my experience you don’t find many high end bike parts.  More often than not you will see something like this:  “Trek bike frame.  Blue.  $100”.
I’m not going to get into a dialog on the pros and cons of buying and selling on eBay – opinions vary and there are good arguments on both sides.  But if eBay is good for one thing it is approximating the market value of the stuff you want to buy or stuff you are looking to sell.  With so many buyers and sellers matched up the fair market value surfaces more often than not.  So go on eBay and search for your upgrades, see what you find, and maybe it’ll be worth it to you.
Don't Get Burned
I’ve done a lot of buying (and a little selling) on eBay and have had mostly good experiences.  I think there are maybe three main keys to my success buying on eBay - which I learned by doing it the wrong way.  
Avoid Risk:   Don’t buy items that leave you with any doubts or questions.  When the pictures or descriptions don’t clearly show the condition, stay away.  Or request more pictures.  But don’t take risks unless you are comfortable with the worst possible outcome.  I’ve been there.  “Man, this is a great deal but the picture is a bit fuzzy.  I’m really not sure about the condition.  The auction is about to end and there’s no time to ask for more pictures…”   Trust me, just stay away. 
Be Patient:  You might think it’s the best deal going and talk yourself into bidding more than it’s really worth.  If you cannot be patient and wait a few weeks for other sellers to come along then eBay may not be for you. 
Do Your Homework:  eBay has a righteous tool for checking the recent value of items in their marketplace.   Make sure you know what an item is really worth before you bid!  When you are searching for an item, check the Completed Listings checkbox in the Show Only section.  This will show only auction items that have ended.  If the item did not sell the price will be in red.  If the item sold it will be green.  Scroll through and look at the green prices to get an idea what others have been willing to pay.  You can filter further to make your homework easier by checking boxes to show only Used or only New, etc.

Use the Completed Listings feature on eBay to find out what people are willing to pay.  Prices in Red were not sold.  Green items were sold and indicates market value.  Lists can be filtered further to include only new or used items.
 Buy it Whole or Build it Up? 
Selling a complete bike will net less money than tearing it down and selling it piece by piece.  This is mostly true of bikes with medium to high end components – the exception would be entry level bikes with entry level components which are probably best to be sold as a complete bike - nobody is really looking to upgrade a bike with entry level components, right?  So you have to think about this as a buyer looking for a complete bike.  If a seller gets a better price selling piece by piece…then a buyer would get better value buying a whole bike, right?  The problem is, riders that are building their bike up one piece at a time are doing it because they are looking to customize the build.  You just have to weigh your options here – this is where local classifieds and Craig’s list can really come into play.  Watch these for a few weeks and you might find a great deal on a complete bike then do a few more upgrades and have just what you want.  Or look for complete bikes on eBay that match most of your component specs.  You just have to do your homework and, most importantly, be patient.

This Niner One9 with high end components sold for $2,126.  The market
value of these components purchased seperately is around $3000.
Some bike shops end up with leftover models from the prior year that can’t be returned to the manufacturer - or won’t get them much of a credit - so they strip them down and sell off the parts.  These parts are called take-offs.  These are good parts to buy because they are essentially new but they are sold at a deep discount because they don’t have any packaging or instructions - and sometimes no warranty - so you have to think about that too and ask questions or call the manufacturer if it’s something that gives you angst.


Give your LBS a Chance
Your local bike shop has probably had a tough time over the past 10 years.  The internet has been rough on businesses like these.  As a result they have gotten a little more competitive but they can only go so low – they have bills to pay.  And there is a lot to be said for the local shop – particularly if you don’t have an arsenal of special tools in your garage or limited expertise.  Most bike shops will install your new parts for next to nothing or even free.  So before you brave the eBay jungle, stop by your LBS and see what they have to offer.  And have a gnarly ride…dude.

Tuesday, February 21, 2012

Ridin' Dirty: Choosing a Bike


Mountain bikes come in a lot of different flavors.  When Tyler and I walked into the bike shop for the first time we had a pretty short list of criteria.  Real short in fact.  Here’s how I remember it.

Super Happy Sales Guy:  “Hey guys!  How’s it going?"
Me:  “Going great, thanks.  How are you?”
SHSG:  “Super!  Thanks for asking.  What can I do for you guys today?”
Tyler:  “I’m getting a bike.  But I don’t really want one.  Well, unless it has training wheels.”
SHSG:  “Ohhh, I’m sure we can find a bike with training wheels.”
Tyler:  “And blue.  I want a blue bike.”
SHSG:  “Aw, no problem buddy.  Blue is our specialty.”

So for Tyler’s bike we had a whopping list of exactly two requirements: training wheels and blue.  My list was not much longer.

Tyler:  “And my Dad wants a bike too.  But I don’t know what color he wants.”
SHSG:  “And what kind of bike are you looking for Dad?”
Me:  “Well, I have some buddies that like to go mountain biking and I’ve wanted to try it but I also want to be able to use the bike around the neighborhood with Tyler.”
SHSG:  “Okay, do you know how much you are looking to spend?”
Me:  “Well, I want a decent bike.  I was thinking something in the $500 to $800 range.”

At the time I thought my budget was pretty fat and would afford me a lot of options.  I didn’t realize until later that my price range covered two, maybe three different models in that store.  Everything else was well north and beyond.  So my requirements were:  mountain bike that was also good for riding in the neighborhood and cost around $500.

Looking back, there was a lot the sales guy could have done to educate me on mountain bikes.  Instead he showed me an aluminum frame bike with a suspension fork that was under my budget and $420 later I was taking it home.  Within 3 months I was a mountain biking addict and had swapped out the rim brakes for disc brakes and many more upgrades would follow until the bike no longer had a single original component.  Not even the frame.   Here are some mountain bike basics that you might find helpful in choosing your first or next bike.

Riding Disciplines and Bikes
In general there are four kinds of mountain bike riding styles which are also the names for the different types of bike.  My interest is primarily cross country but I know enough to give you the basic scoop on the others.

All Mountain or Trail:   All-mountain riding is the all day sort of riding where a rider will encounter a bit of everything in extremes from long steep climbs, rocky rough terrain, technical downhill descents and everything in between.  With trail riding the riders pedal to and from their destination and there are no lifts or rides to the top of a mountain.  Trail bikes have full suspension, (both front and rear suspension), to soften the rough terrain on descents, are fairly lightweight and are designed to climb well.  These bikes are something of a combination of cross country and downhill bikes – but more toward cross country.

A Niner brand 29er full suspension.  This bike would be categorized as
all mountain due to the longer 5.5" suspension travel front and rear.


Cross Country (XC):  Cross country riding is basically the same as trail riding except that the riding style is more focused on a faster, race like ride and riders usually forgo the comforts of longer travel soft suspension in favor of light weight and agile handling.  Like trail riding there are no lifts to the top – the rider pedals to and from the destination.  Cross country bikes can be either full suspension or hard tail (front suspension fork but no rear suspension).  The choice of full suspension or hard tail depends entirely on the terrain but many cross country racers and enthusiasts ride hard tails because they are lighter in weight and climb more efficiently – even though they do not afford as comfortable a ride or as fast a descent.


Downhill:  Downhill riding and racing is exactly that – all downhill.  Riders catch a ride on a lift or vehicle to the top of the mountain and let gravity do its thing.  Downhill bikes are the heaviest of mountain bikes, have stout frames and components capable of taking a good beating and a long wheelbase and long travel full suspension.

Freeride:  Freeriding is all about jumps, drop-ins and aerial tricks and, like downhill riding, often includes catching a lift to the top of the mountain.  Freeride bikes are medium weight with durable components - particularly the wheels which tend to take a beating.  The seats are usually mounted low and are the frames are more often hard tail than not.

Wheel Size

A 29er wheel on the left and 26 on the right.  The difference
looks bigger than it really is but you get the idea.
Before the early 2000’s there was really no question about wheel size.  Pretty much all mountain bikes had 26” wheels.  But a new breed of bikes with 29” wheels emerged and now dominates the scene in the U.S. and it’s catching on around the world.  Called the “29er”, (twenty-niner), these bikes are based on the 700c wheel size used on road bikes which are pretty close to 29 inches in diameter.  These larger wheels take some getting used to and feel a little clumsy at first but roll over rocks and roots easier and keep their momentum going a lot better once up to speed.  26” wheels are intended for use only on bike frames and forks designed for 26” wheels and, likewise, 29” wheels are intended to be used only on frames and forks that are 29er specific.

While we are talking about wheels – most riders will tell you that this is absolutely the best place to spend money to reduce weight.  Lower weight wheels spin up faster and therefore accelerate faster.  It’s hard to express just how impactful a lightweight set of wheels can be for a new bike or as an upgrade to an existing bike until you have actually experienced the difference.

Suspension
We talked a little about suspension in the previous section but here are a few more details.  Before we move on it’s worth noting that there are mountain bikes without any front or rear suspension.  These are called rigid hard tail bikes.  The front forks on these bikes are, well, rigid.  Usually made from a material that is slightly compliant like steel, titanium or carbon fiber, the forks flex just a bit to take the harshness out of the ride but are otherwise rigid.

Front suspension forks come in coil and air sprung.  Coil spring forks are just like they sound - a coil spring provides the suspension action.  Air sprung forks are pressurized with air that compresses to take up the bumps like a coil spring only with a smoother more controllable compression and return.  Air sprung forks afford a better ride and are priced accordingly.

Rear suspension designs vary and generally use a coil spring or air shock.  The rear triangle of the frame has pivot points that allow the rear wheel to travel up and down with the bumps.  Downhill bikes will often use a large heavy coil spring.  Cross country and trail bikes use an air shock.

Typically measured in millimeters, the amount of travel for the front and rear suspension are usually closely matched for a particular bike.  Common travels for front and/or rear are:
  • Cross Country:  80mm to 100mm (4")
  • All Mountain: 120mm to 160mm (6")
  • Downhill:  160mm to 208mm (8")

Frame Material
Frame materials are steel, aluminum, carbon fiber and titanium.   I've read articles about bamboo bikes but that is really just a tree hugger novelty, (joking, take it easy), and isn't a mainstream choice nor are they widely available.

Aluminum:  Aluminum is the most common and the best value in terms of light weight and strength.  Discerning riders might say that aluminum frames have a harsher ride but a lot of that depends on the design.  A well designed aluminum frame can have good compliancy characteristics. 

Carbon Fiber: Carbon fiber affords the lightest possible frame with amazing strength.  A good design has just the right compliancy and strength and is just stupid light.  Carbon frames are really strong but thrashed around they can crack and are more likely to develop a creak than a metal frame.  

Steel: Steel frames seem to be more of a niche following than a budget purchase.  In fact, many steel mountain frames are very expensive.  Steel frames are have relatively small diameter tubing so they are lighter than it would seem -  but still the heaviest of all frame options.  Aficionados prefer the feel and compliancy of steel over other frame materials.  

Titanium: Titanium frames combine a strength closer to steel and weight closer to aluminum for a frame of outstanding durability and low weight.  Many titanium riders swear by this material as the best of all worlds.   Full disclosure: I own a titanium frame bike and it totally rocks...but I'm not necessarily going with titanium for every future purchase.

Drivetrain
Single speed mountain bikes are very challenging and require better than average fitness – there are no gears!  When you run out of energy or pedal power….you simply stand up and hammer it out…or you don’t.  I built up a single speed mountain bike after about 18 months of regular riding and as a training and workout tool it is top notch.  Once you establish the fitness to ride a single speed it is great fun.  They are super quiet (no chain slap like you get on a geared bike with a rear derailleur), super simple, (no shifters!), and super light weight.  (Clearly I am a big fan).

My Specialized 29er single speed.  This bike is a hard tail with 100mm travel
front suspension fork and would be classified as a Cross Country bike.
For geared bikes the most common setups are 2x10 and 3x9 meaning 2 or 3 chain ring sizes on the cranks and 9 or 10 cogs on the rear wheel.  In recent years 3x9 setups have been the most popular for XC and trail bikes as they provide a lot of options, but recently, 2x10’s have begun to show up more often as riders realize they only use 2 of the 3 rings up front anyway.  Downhill bikes will often have only one ring up front - 1x9 downhill bikes are pretty common.

Give Me a Brake
Even though I somehow managed to buy a Trek mountain bike with rim brakes, (v-brakes), in April 2010 virtually all mountain bikes in your local bike shop will have disc brakes these days.  Disc brakes are either cable actuated or use hydraulic hoses, brake fluid and calipers.  Cable actuated are easier to service, (hydraulic service requires some brake bleeding know how and a few special tools), but hydraulic brakes have better stopping power with less effort on the brake lever.  Disc rotors range from 140mm to 208mm diameter.   Disc brakes provide smooth, strong stopping power even after long descents where the power of rim brakes would fade long before due to excessive heat.  In addition, disk brake rotors are in the center near the hub so they don’t get wet as easily as rims going through puddles and creek beds and recover faster when they do.

Let's Wrap it Up
This is more than enough info to ask the right questions at your local bike shop.  All I can say is go in, look around and, when in doubt, ask questions.  Oh, and have a gnarly ride dude.

Friday, February 17, 2012

Tyler Needs a Bike

The date was April 9, 2010.  I don't remember why but I was off work that day so Tyler and I were just hanging out, running errands around town.  Tyler was five at the time and would normally be at day care all day.  Kindergarten wouldn't be starting until September.  I'd been thinking it was time for Tyler to learn to ride a bike - but he didn't have one yet.  In the back of my mind I knew that I would need a bike too.  I hadn't owned a bike since I was 15 years old.  But I would need one now - to ride along with Tyler while he learned, progressing from training wheels to fearless rider with skinned up knees.

Tyler on the bike that started it all.

Our errands complete we pointed the Jeep towards home - and there it was.  Bike Line.  Almost an impulse decision.  I threw on the turn signal and wheeled into the parking lot.

February 17, 2012.  Not even two years have passed since that April day in 2010 yet three mountain bikes now hang upside down from the ceiling in the garage.  Each one more technologically advanced than the next.  A fourth is temporarily stationed in the basement, affixed to a training roller for winter exercise.  I built each bike, one piece at a time.  Accumulating special tools and extra parts along the way.  I watch the weather every day, calculating the next day when my busy schedule and suitable weather will align.  I am 42 years old and I'm in the best shape of my life.  I look forward to mountain biking like I used to look forward to the many hobbies of my past.  Golfing.  Fishing.  Hunting.  Metalworking.  Biking has become all that - but with a killer work out. 

This blog will take a ride through those past 21 months.  A guy who knew nothing about bikes and riding to building four bikes and riding twice a week.  I scoured the Internet and magazines.  I hung around the local bike shops.  I tapped the knowledge of some good friends that are long time mountain bikers (this is really their fault in a way).  And I hope to capture the high points and valuable nuggets here.  Hopefully it will be a gnarly ride.  Dude. 

Hiking my bike across a ledge in Jim Thorpe, PA.  Never said I was smart.